Golf Psychology Book
In this book there are practical exercises, psychological ideas and interesting stories to help you to;
Learn how to let go and play your best golf when it matters
Stop getting so frustrated when you play
Develop a calm and equanimous mind
Understand how anxiety affects your game
Improve your concentration
Stop doubting your ability
Develop trust and confidence
Discover how you get in your own way
Strike the ball like you do in practice
Chip it stiff
Develop confidence and feel on the putting green
Learn to concentrate under pressure
What do you do when positive thinking stops working? Really, I’m serious. If you have ever tried being really positive while playing golf, you may have experienced some success but what do you do when you start playing poorly? It is very hard to keep positive when you have no idea where the ball is going.
I tried the positive thinking route myself and when things got tough the only explanation for my poor performance was that I was not being positive enough. There had to be more to it than that I thought, so I went about trying to discover the truth about how our mind gets in the way of good performance. What I found changed the way I played and coached golfers forever.